Recipe: Traditional Pakistani meat stew with potatoes - "Aloo Gosht Salan"

When you think "all-American", its usually quite easy to imagine the traditional meat loving individual. And while I look of Asian descent upon appearance (specifically Pakistani), I love a good juicy beef burger just as much as my fairer skinned Americans. I also enjoy my pizzas topped with the best meat lover's variety (100% beef, halal of course) and I can never turn down a hot dog smothered in mustard and ketchup! So, for the longest time I thought myself to be the average big beef loving American. Because, even at home when my mom cooked Pakistani meals, I always preferred the red meat dishes over the chicken ones. 

Here's where my Pakistani brethren can chime in and agree that Nihari, Haleem and Biryani all taste quite better in their non chicken form (I know many of you do prefer chicken over red meat, I'm choosing to ignore you)! But it wasn't until I actually started cooking on my own that I discovered something of a surprise. 

While I prefer beef in American dishes, when it comes to Pakistani food its GOAT I like! Yes you read that right, BLEH. Goat?! I was so weirded out when I first learned that it was goat meat my mother had been feeding us for years, and even more betrayed because I love the taste of it SO much! 

Some people confuse mutton with goat meat, but mutton is actually from a lamb. I'm not a major fan of lamb as it tends to be greasier with all the added fat. Goat, on the other hand is very tender, flavorful yet light on the fat compared to its beef/mutton red meat counterparts. 

One of my faaaaaavorite Pakistani dish of all time is a classic meat and potato stew translating in Urdu as: Aloo Gosht Salan. 

It is pretty easy to cook too if you have a pressure cooker. I  admit, I was pretty afraid to use a pressure cooker for the first time after having childhood memories of this scary loud whistle that went off every few minutes on the one my mom cooked with when we were kids. Plus, scary stories of them bursting and destroying kitchens did not help. But, thankfully in my own experience of owning one for 5 years I haven't had any problems at all, new cookers have a less horrific sound and it honestly cuts your cooking time in half. As long as you read the manual that comes with it, most of the current models are fairly safe. I bought mine from Macy's and use it for all my meat cooking recipes, especially when I was working it made dinner prep MUCH easier. 

If you want to cook Pakistani food, get used to chopping onions. Nearly all dishes have onions as  a staple.

Brown the onions in a tablespoon (or two) of oil. This is what gives your stew its base flavor.

All the spices you should need: Salt, Pepper, Cumin powder, turmeric, red pepper, coriander powder and oil (I use grapeseed for all my cooking. Love it! No aftertaste and it cooks just like veg or canola oil)

Once onions are browned, add garlic/ginger paste then meat and potatoes + spices+ chopped tomatoes 2 cups water and you're ready to pressurize!

lock that lid on then find an activity to occupy you for the next 15-20 minutes. Come back to Dinner Ready!

boil some white rice (make sure to add salt and some oil) on the side and enjoy your Aloo Gosht!

Ingredients (makes about 4 servings): 

• 1 lb goat pieces, washed and drained (ask the butcher for hind leg thigh meat, or just say its for stew)
• 1 large onion, thinly sliced
• 2 tomatoes, chopped
• 1.5 tbsp garlic ginger paste (some people make their own from fresh garlic and ginger, I'm lazy and buy the Shan brand ready made jar, apparently fresh taste better)
• 2 medium potatoes, peeled and quartered
• 1/2 cup fresh coriander/cilantro leaves finely chopped
• 1/3 cup of oil

Spices :

• 1 tsp coriander powder
• 1 tsp red chili powder (adjust per taste)
• 1 tsp salt or as preferred
• 1 tsp cumin powder
• 1/4 tsp turmeric powder
• ** my secret ingredient: 1 tsp of Shan Korma masala (adds a great aroma and gives the stew a more 'formal' flavor if that makes any sense)

Preparation :

• Heat up oil in the pressure cooker
• Add onions and let them get to a golden brown color 
• Add meat, tomatoes, ginger/garlic paste, and all the spices, stir fry the meat until all ingredients are well combined. Make sure to stir frequently to allow a gravy to form, this in Urdu is called “bhoon-na” which basically means that all the onions, garlic,ginger and tomatoes have been fully combined. Your meat will not be fully tender at this point, it will cook when you pressurize. 
• Add 2 glasses of water and allow it to come to a boil, add the peeled potatoes then secure on the pressure cooker lid and let it cook. (depending on your cooker directions, meat usually takes 15-20 minutes) You can tell when its done as the meat comes off the bone easily.
• Add chopped coriander/cilantro leaves and mix well.
• Serve with chappati or a plate of plain basmati rice.

*Some people do the bhoona step AFTER they cook meat/onions in the pressure cooker with water. I do it first but either way it shouldn't make a difference.

**potatoes tend to cook faster than meat, so if you let them cook for just as long as the meat they may overcook and turn mushy but in my experience large baking potatoes take very long so use those!  Another trick that helps is to cut large pieces, so they'll take longer to cook. 

Food Talk... Again

Here I am again with more about our meals.

This week we ate:

Guac Cheddar Burger with sauteed mushrooms on sour dough bread.

Whenever I'm at a loss for what to cook up, I turn to burgers. There's no going wrong there.

Ingredients:

1/2 lb ground beef (for 2 quarter pound burgers, you can adjust to your preference)

salt pepper to preference

1 tsp garlic minced

1 avocado

one small chopped onion

one small diced tomato

1/2 cup of fresh chopped cilantro

1/2  a lime

handful of mushrooms

two slices cheddar cheese

Prep: I mixed ground beef with salt pepper (1 tsp each), garlic half of the chopped onions and diced tomatoes and made them into patties. Then using 1 tablespoon grape-seed oil I pan fried the burgers on medium heat. Once you're burgers are done in the remaining oil you can lightly saute the mushrooms, it makes them juicy and flavorful! 

For the Guac: Using a fork mash up the avocado add salt pepper to taste and the remaining chopped onions and diced tomatoes, cilantro and lime juice (can sub with lemon juice too). 

Spread the guac on toasted bread and top with with cheese. Such a yummy easy dinner recipe. Start to finish maybe 30 mins? 

yummy goodness!

Its been three weeks since we've moved here and that meant three weeks since I had mom's home cooking. I was so lucky to have spent my last month in NJ living at my parents place. I thoroughly enjoyed mom's amazing dishes during Ramadan iftars. I was seriously missing some good ol' fashion Pakistani food so I turned to the most basic comfort food. 

Kali Daal Chawal (Brown Lentils and Rice) 

I could tell you how I did it, but this website does it better (I don't use tomatoes, rest is the same). 

I also made a basic Chicken salan that my mom taught me in the early years of marriage. Its a standard Pakistani curry almost always cooked the same way. Here are two recipes I like: One and Two

For snacks I've been trying to give the picky toddler some fruits since he's pretty much never eats fruits or veggies unless I hide them. Strangely enough he even prefers veggies to fruits! Anyway, I'm experimenting with my personal favorite snack, Nutella. I've learned that if I top a little Nutella on anything, Ali is willing to try it. So this week we celebrated that by snacking on raspberries, sliced bananas, peaches and whole wheat pretzels.

I'm also working on getting him to eat healthy snacks like hummus and carrots. Still a work in progress. 

From the desk of a Chronic Pessimist

About 10 years ago my grandfather wrote an Urdu book called 'Fikharein Choro Jeena Seekho' it was a translation of Dale Carnegie's best seller 'How to Stop Worrying and Start Living'. I was very young when he wrote it but I remember we had numerous women who would call or send letters from Pakistan seeking Dada’s advice on an unending list of things they worried about. In my opinion, Dada wasn’t a self-help guru, but he hit the nail on the head with this book. Just the title is enough to show that it’s probably the best advice anyone will give you about life. Sadly, I never even attempted to read the book myself! Lately though a lot of things going on have had me thinking about this concept. This "worry wart pessimistic" attitude which seems to be more prevalent in us women was blaring in my face everywhere I went. Especially after watching Kashaf’s behavior (female protagonist of the current Pakistani TV show I’m hooked on, Zindagi Gulzar Hai) I couldn’t stand it anymore, I had to dish out some advice to the current generation, just like my Dada once did.


Girls, can we please admit to this ‘flaw’ of ours and work on fixing it?! Please?

We worry beyond belief! This issue of stressing about every possible scenario that might play out in our lives literally drives us to the brink of insanity. I know we really can’t help it, its innate. But you know what? We give men a lot of grief about being lazy and irresponsible, so maybe we should take our own advice and fix our quirks when they become a problem. Perfect example: Kashaf is a manic worrier, this girl couldn’t recognize happiness if it punched her in the eye, because she’s perpetually afraid of what can go wrong next. She is doubtful of anyone who is nice to her and of any possible hope of good times in life. Watching her I thought, wow who can be THAT negative? But it took a few seconds to realize I do this ALL the time! Last week, I read in the news about a young mom dying in her apartment and her four year old son walked around alone for days surviving only on a bag of sugar. Suddenly, I’m crying. AT WORK. Because the little boy’s story was so sad I started worrying about what if I die and no one finds out. I imagined Ali locked in with my corpse, eating nothing but fistfuls of Nutella. SERIOUSLY? Get it together girl. Yes bad things happen. Yes they do happen to good people. But GOOD THINGS HAPPEN TOO. We cannot not allow fear of these ‘what ifs’ to consume us.

We need to take off the green lens and actively seek the good in our lives. It may be exams and 8 page papers in college life or endless hours at work or a baby who doesn’t sleep at night that cause us to worry and become Negative Nancys. But the truth is WE allow it, life experiences may be triggers but we are the ones who choose to pull it and shoot out that bullet.

While Kashaf on ZGH is an extreme example of it, we all have this inner pessimist that we sometimes let get the best of us and it only wreaks havoc when we do. Think about at least two things you obsessed/worried about in the past week, month or year that turned out “not so bad” after all. Yes it wasn’t entirely how you expected but it wasn’t as terrible as you worried it would be. And maybe, possibly, some of your worrying negatively affected the outcome, like a self-fulfilling prophecy. By stressing too much we actually cause the things we fear to come true. When I first got married I had this constant dream of my husband dying! Once I woke up bawling from a dream that he went out jogging, was got hit by a car and my parents are telling me he’s dead. It took me a long time to figure this out, but I realized it was my fear of a good thing. I had never loved someone so much and was majorly afraid of losing the best thing to ever happen to me. I had to come to terms with the fact that this amazing occurrence in my life was actually here, and  I wasn’t allowing myself to love him wholeheartedly for fear of losing him.

I’m trying SO hard to fix this worrier side of me, and it may be working. Like last month when we spontaneously decided to do a trip to Turkey planned in 2 days I did not panic. I just got to work on what needed to be done. And even if we dashed to the passport office a few hours before our flight, it all worked out. IT ALL WORKED OUT. As women we are planners and organizers with a big part of our nature is to be a perfectionist, wanting every detail to be flawless. In doing so, we begin equating planning with stressing. If we aren’t stressed we don’t care enough. This attitude has got to change. I care very much about everything in my life and a huge part of me does want to panic at times, but I am making a constant conscious effort to remind myself that freaking out will not help. Worrying won’t make it perfect and ‘perfect’ will only happen when I accept that there will be flaws.


Learn to let things go when they go wrong. Work your absolute hardest and when you find yourself freaking out, stop. Take a moment to breath and tell yourself:

Have hope. Know that this too will be over eventually, so while it’s happening you must enjoy the best of it and let go of the worst of it.

So now with all that being said, can someone please shake Kashaf ‘Churail’ Murtazas’s shoulders, slap her across the face and say "GIRLFRIEND YOUR HUSBAND IS HOT AND HE LOVES YOU, STOP WORRYING ABOUT EVERYTHING THAT CAN GO WRONG AND FREAKING HUG HIM ALREADY!"
 
Images via Tumblr 



How to Stop Worrying and Start Living by Carnegie, Dale/ MacMillan, An (Google Affiliate Ad) 

 Pessimism Never Works iPhone 5 Case (Google Affiliate Ad)

Art.Com Love, Worry, Laugh Framed Art Print (Google Affiliate Ad)

Happy 35th Anniversary Mom and Dad!

Mirza Clan 2013, 2 parents 5 daughters 4 son in laws and 10 grand kids. Mash' Allah

My sisters and I threw our parents a surprise 35^th anniversary party earlier this month. The thing with surprises in our family is that all five of us sisters majorly suck at them! We are very close to our mom and speak with her almost daily, which made hiding the whole planning/prep of this party a huge task. We also rely on her immensely to advise us whenever we’re doing a big event, so the lack of her guidance was definitely felt. “How many paper cups do we need? Are two trays of biryani plenty? Should we buy back up naan in case the caterers don’t provide enough? Where is soda on sale?” These are all questions Mama Mirza would have a simple answer to. So, we struggled without her a bit, but in the end we pulled it off and they were both surprised and very proud. Goal Accomplished.

Planning an anniversary party for your parents:

Set a budget and begin brainstorming early

It makes it easy to know what you can and cannot do if you know how much you plan to spend. We had a decent size budget since all 5 of us were pitching in, but still we began planning for the party about 6 months beforehand, simply because four of us are working moms and living in different states so it was a lot of late night group IChat’s where we’d hash out details. Once we were all on the same page about how much each person can contribute we were able to figure out quickly how the costs would be divided up.

 

Book the hall

The most important task to get out of the way for a big event is to set a date and book the hall. We shopped around in our area for nice places. We spoke with fancy banquet halls and also local VFW halls. In the end we decided it was best for our budget to stick with a local VFW hall where we could spend more on décor, cake, food, and entertainment. Make sure to start calling places at least a month in advance, especially if your event is around a holiday because most halls, especially nice ones, are booked up quickly.

Book the Caterer

Again this was tough without mom since she’s always the one to know which caterer makes the best nihari and which now charges too high a rate. It took a few phone calls, but we got a good deal at Nawab Grill and ended up having a great amount of food that our guests really loved too.

Our menu was: Chicken Biryani, beef Nihari, Baghare Bangan, Chicken 65, Naan, Salad, Raita, Ras Malai all for $750 which was more than plenty to feed 100 guests. 

Invite your guests

I’ve used Paperless Post in the past for my son’s birthday party. Read here how I feel about the website. I really love their designs and again, we found one that was elegant yet simple and it went nicely with our theme! 

There was supposed to be another tier of pom poms at the top, I got lazy.

Party Décor 

This is where your budget can go out of hand since it’s all about how extravagant or simplistic you want to be. Nothing a few trips to the dollar store, amazing savings and Costco along with a creative mind can’t solve though. My little sister was in charge of this area for our party and she did a wonderful job. We had an elegant theme of Grey & Coral Pink for the party. We made the centerpieces at home along with the banner found via free download here.  Mariam created these great programs to place at each table with a love quote on the cover. I loved the Mr. & Mrs. sign for their chairs but we just didn't have time to put together the ribbon, so we stuck it on the door where they entered from and it ended up being a cute addition!

 Order the Cake

This was my first time working with Piece of Cake by Saba Mendha. She did a great job bringing my ideas to life. I wanted a simple white cake with a thin grey ribbon on each tier and a big coral colored flower on top with some stylish yet simple piping work one each tier. She did just that. We had one layer vanilla with fresh strawberries and another with chocolate cake with chocolate ganache. Both cakes tasted great! My only critique would be that I imagined the flower being larger than it turned out, since it was the only ‘pop’ part of the cake I wish it was a bit bigger. Also, the piping work wasn’t totally clean, but I understand that she’s still a new cake artist and it wasn’t a big deal to me. Taste and look overall were great. She was on time with delivery and very open to my ideas for the cake design. I loved her professionalism and great taste of the cake! 

Write a Speech

This was tough because I’m a sap. Also, I never have a spare moment to collect my thoughts. I would start thinking of things on my drives to work but usually I’d be a mess of tears by the time I got to my desk. So it took some time, and some Googling of wedding speeches, which I found were all quite useless. So here, use mine and put your own creative liberties on it, I’m glad to help since Google, for once, was inept:

Sab se pehle mein kehna chahoungi ke aap saab humare ammi aur abu ke aziz dost aur rishtedaron mein se hain, aur humme bahaut khushi hai ke aap unki zindagi ke iss ehem din ko celebrate karne mein humare saath shamil hosake. Humari dua hai ke Allah tala ammi abu ko 35 aur khushiyon bhaare saal ata farmein. 

 “Firstly, I would like to say thank you to all our guests. You all are mom and dad’s most dear friends and relatives and we are very happy that you are able to join us in celebrating this special day in their lives where we honor their marriage. We wish that God grants our mom and dad with 35 more years filled with happiness.” 

Abu and Ammi, your marriage has always been an excellent example for us five, in every aspect of life. Every child thinks their parents are the best, but the real truth, sorry to tell the rest of you, is that my parents truly are the best. You two have taught us many lessons through our lives. But the most important one you taught us is that it is your ikhlaq, manner, generosity, your ability to be a good friend and a helpful neighbor that makes one a better person. And you both have shown us that a big part of being a better person means to be an ideal spouse. A spouse who shows respect in public and in private, who cares for not just one another but for each other’s families. Seeing the amount of patience you both have had in the past 35 years with all the situations that life put you through is what inspires me when I know I’m losing my patience! 

Mom, to us you are the ideal woman. We call you a Spartan because you are a warrior. You are the ideal standard by which we measure all our life goals. I cannot imagine the difficulties you went through coming into this new country without your family and very few familiar faces. But you did a great job at everything that came your way. you raised 5 children, worked full time, had numerous house guests and random visitors popping over all the time and never once did I see you struggle. I only saw you open your doors and your heart to others, you always told us that Allah puts barqat (blessing) in a home that has its door open for loved ones and that no situation is difficult if you keep in mind the blessing that come with it.  

Dad, you are our hero. It’s true that every girl’s first love is their father and I can speak for all five of us when I say you are definitely ours. You have an unending amount of patience and love to offer us. You have taught us what it means to be an excellent son, father and husband.  

I have learned from seeing you both that no human and no marriage is perfect, only Allah is perfect. But Allah (SWT) gives us a spouse to complete us so that their strengths make up for our shortcomings, and together we are whole. We pray to always see you two being whole together with a long and healthy life iA. 

we gift wrapped as shoebox and had paper/pens for guests to write down memories for our parents to read later on as a keepsake from the party.

Prepare a Slideshow

Everyone loves looking at old pictures of themselves in the '70s with crazy hairdos and stylish bell bottoms. Just don't go crazy, remember that people can just browse at a lot of these pics on a Facebook album too so keep it short sweet and add some sappy songs to pile on the nostalgia.

My happy child in front of the Slideshow area

Cake cutting

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